diff --git a/allowlist.txt b/allowlist.txt
index 7713143..d6e815a 100755
--- a/allowlist.txt
+++ b/allowlist.txt
@@ -762,13 +762,34 @@ nakamacloud.io
 
 
 # -----------------------------------------
-# 🕶️ Meta Quest
+# 🕶️ Meta Quest – Minimal Allowlist
 # -----------------------------------------
-# 🟢 Account / Social / Geräte-Backend
+# 🟢 Account / Login / Geräte-Authentifizierung
 graph.oculus.com
+graph.meta.com
+meta.graph.meta.com
+
+# 🟢 Core Dienste / Infrastruktur
+securecdn.oculus.com
+cdn.oculus.com
+oculuscdn.com
+
+# 🟢 Social / Friends / Presence / Multiplayer-Glue
+graph.facebook-hardware.com
+mqtt-mini.facebook.com
+prod.facebookvirtualassistant.com
+
+# 🟢 Voice / Party Chat
+voice.oculus.com
+rtc.meta.com
+
+# 🟢 Store / Downloads / Updates
+graph.oculus.com
+securecdn.oculus.com
 # -----------------------------------------
 
 
+
 # -----------------------------------------
 # 🎮 Hell Let Loose – Online & Matchmaking
 # -----------------------------------------